Welcome to Sattva Yoga Rishikesh
Sattva in Sanskrit means whole, complete, truth, balance. That is the path of Sattva Yoga. Sattva Yoga is ancient and fresh at the same time. There is a soft heart with a fierce, strong spine. There is sincerity and humor. Sattva Yoga is a complete path to create an experience of wholeness in the individual and the collective. Sattva Yoga was developed in the Himalayas over a decade ago, and has now spread around the world to the United States, Canada, Russia, South Africa, and elsewhere. Sattva Yoga includes ancient yogic techniques as well as current evolutionary practices to create a clear path for the individual to experience a full, healthy, abundant, joyous life. Sattva Yoga is an ever-evolving and inclusive practice of meditation, kriya, asana, movement, pranayama, radical aliveness, and timeless wisdom. Sattva Yoga is freedom, movement, depth, stillness, transcendence, joy, compassion, grace, and truth.